We Tried Baking Soda For Hair Here Are The Benefits and Risks

baking soda for hair

Apply this baking soda mixture (i.e., clarifying shampoo) to your hair and scalp, covering your entire head. On skin, sodium bicarbonate (the sciencey term for baking soda) works to fight impurities and act as an antiseptic. Since it's good at targeting oil, it might seem like a natural connection that it would also be good at dealing with oily roots. From what the pros tell me, because of the basic pH level (which is the opposite end of the spectrum to skin), using baking soda on the scalp actually exfoliates it.

Alternatives to Using Baking Soda on Hair

Specifically created for those with textured curls and coils, the MHM, if done properly, offers the promise of moisturized, defined, and healthy natural curls. As a natural hair girl, I can personally attest to the importance of moisture when it comes to curly and coily hair — and the MHM is certainly a method that shouldn’t be gate kept. With the help of three experienced natural hair care specialists, we’ll take a deep dive into the Maximum Hydration Method, unraveling its steps and abundant benefits. If your scalp is experiencing excess buildup, it might be time for a clarifying shampoo.

Expert-Approved At-Home Treatments To Smooth The Forehead

Baking soda, also known as sodium bicarbonate, is antiseptic and anti-inflammatory, meaning it can help calm skin and fight impurities. It also absorbs oil while exfoliating dead skin cells from the skin’s surface, which, according to Gonzalez, makes it a potentially beneficial DIY clarifying shampoo for those with oily scalps. You might’ve also seen people using baking soda for grey hair. So while it’s fine to try, you might not actually see a difference—and there are more serious drawbacks than you might think. According to Dr. Guanche, baking soda can be used on most hair types.

Baking Soda and Apple Cider Vinegar

It’s important to follow the instructions carefully and only use it occasionally. Jojoba oil is similar to sebum, a substance naturally produced by your scalp. If you are considering using baking soda as shampoo, you should first pay attention to the scientific evidence. Also, if you have spent time in the pool lately, baking soda helps you get rid of all the damaging chlorine from your hair.

baking soda for hair

Use a moderate amount to avoid weighed down, oily-looking tresses. It may strip your hair of all the natural oils present on your scalp, making it overly dry and brittle. So, if your mane is already on the drier side, make sure you skip this method. Keep reading to learn more about the benefits and risks of using baking soda for hair and scalp, and find out how it may work.

Baking Soda *Can* Clean Your Hair, but Is It Actually Good for Strands? - Well+Good

Baking Soda *Can* Clean Your Hair, but Is It Actually Good for Strands?.

Posted: Tue, 18 Sep 2018 07:00:00 GMT [source]

Do You Still Want to Try Baking Soda Instead of Shampoo?

baking soda for hair

Pour the mixture into a clean and empty bottle; an old travel-size shampoo bottle is perfect for the job. When applying to the scalp, scrub the mixture using gentle, light pressure, as the abrasive texture of the baking soda can cause irritation. People concerned about the additives in commercial shampoos, or the cost, may prefer baking soda as an alternative. Coconut oil can penetrate the hair shaft and prevent hair breakage. Baking soda (also known scientifically as sodium bicarbonate) is known to be an exfoliating ingredient and when used in conjunction with apple cider vinegar, can also balance your scalp's pH levels. When it comes to kitchen drain blockages, something that is “better” than white vinegar, baking soda and harsh chemicals are enzymatic drain cleaners.

Use a Clarifying Shampoo

There’s something for oily hair, fine hair, thick hair, African American hair, just about every kind of hair (or lack there of)! Doing a baking soda rinse on your hair would be good for occasions like after swimming in a chlorinated pool. But you should only do it once and follow up with some good moisturizing products right after. Now let me be clear here; it’s totally fine to use a diluted baking soda shampoo on your hair if it feels weighed down with chemicals or other gunk. The short answer is baking soda slowly destroys the health of your hair and scalp. When it comes to hair care, there are countless products and ingredients to choose from.

Of course, if there is too much oil build-up on your curls, it can leave your hair looking greasy and stringy and no woman wants that. However, you do need a healthy balance of oils in order for your curls to thrive. In this article, we will explore the benefits and uses of baking soda for hair, as well as its risks and side effects. We will also provide a step-by-step guide on how to use baking soda for optimal hair care. While anecdotal evidence suggests that baking soda helps to clean the hair, the medical community is undecided about whether this is healthy. “There’s this misconception that ‘all-natural’ is inherently better,” Gonzalez says.

When using baking soda for hair care, it is important to use it in the right amount and leave it in your hair for the appropriate amount of time to avoid damaging your hair and scalp. Typically, you should mix one tablespoon of baking soda with one cup of water to create a hair wash solution. Then, apply the solution to wet hair and massage it into your scalp and hair for a few minutes before rinsing it off with cool water. And if your hair is oily, baking soda provides more benefits than risks. It helps get rid of excessive natural oils, offering fine and limp hair. If your natural locks are curly or kinky curly, opt for clarifying products instead of baking soda.

However, it should be known that frequent use of the ingredient can cause damage. While baking soda can be an effective natural alternative to commercial shampoos for hair care, it may not be suitable for everyone, especially those with sensitive scalps or dry hair. Fortunately, there are several alternatives to baking soda for hair care that can provide similar benefits without the risks. Baking soda’s fine powder texture may help absorb excess oil and freshen your hair between washes. To use it, sprinkle a small amount onto your roots, focusing on the oily areas, then massage it in.

One of the main risks of using baking soda on hair is the potential for it to dry out the hair and scalp. This is because baking soda is highly alkaline, which means it can strip the natural oils from the hair and disrupt the pH balance of the scalp. Using baking soda hair wash too frequently can result in hair that is dry, brittle, and prone to breakage. If you are looking to use baking soda for hair care, it is recommended to use it as a separate hair wash solution, rather than mixing it with your shampoo. You can mix one tablespoon of baking soda with one cup of water to create a hair wash solution, which can be applied to your hair and scalp before rinsing it off with cool water. This can help to remove excess oil and buildup from your hair and scalp, leaving your hair looking clean and refreshed.

This can result in hair that feels cleaner and looks shinier. Additionally, baking soda can help balance the pH level of the scalp, which can help reduce dandruff and other scalp issues. Using a DIY baking soda hair wash typically has an instant, clarifying effect on your hair when used once or twice per month. However, try to avoid overuse as it may do more harm than good. If the mixture is well-suited to your hair, applying it on a consistent basis will soon provide you with clean and shiny locks.

After a few minutes, brush or comb your hair to distribute the baking soda and remove any excess. However, use it sparingly and avoid frequent use, as it can dry out your hair and scalp. If you notice any redness, dryness, or irritation, stop using it. That said, baking soda is not always a great option for all hair types.

Baking soda’s ability to exfoliate the scalp and remove product buildup can help to promote hair growth. To use baking soda for hair growth, mix two tablespoons of baking soda with one tablespoon of honey and one tablespoon of olive oil to form a paste. Apply the mixture to the scalp and massage gently for a few minutes. Even with the potential risks, I was willing to put baking soda to the test for the sake of journalism. But how does one even wash their hair with baking soda powder? Gonzalez suggested I create a paste by diluting baking soda powder with water and massaging it into my scalp, letting it sit for just a few minutes before rinsing it out.

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